I took my diet into my own hands and realized a lot about how and why I eat what I do. I decided to publish my journal to share with others the real struggle on what we most likely go through to eat better. I learned to eat a lot more fruit and vegetables by keeping a journal on what I eat, how I cook, and what I buy to show a relationship I have with food.

This is my journal of what it was like during my first 26 days of trying to eat plant-based dishes. This attempt turned out to be an insightful lesson on healthy eating. It’s not about how you can eat more plant-based foods; it’s an inside look as I take you with me on my journey to tell you what it was like.